Dawn Heiman, AuD
|
Dec 4, 2013
|
2 min read
Link between Exercise and Your Hearing
A recent study from Bringham and Women’s Hospital is reporting women can reduce the risk of developing hearing loss if they walk regularly and maintain a lower BMI (body mass index). Most people do not attribute their ears and hearing to their overall health. Recent studies have also linked heart disease and diabetes as risk factors for early onset hearing loss. Additionally, some other recent studies from Johns Hopkins University are linking hearing loss with increased risk of dimentia.
The bottom line? Eating right and regularly exercising can not only help improve your physical well-being, but it may also help improve your listening skills and overall brain function.
What do you think? Is this motivation to exercise more? We’d love to hear your opinion. You can even email any questions or comments to dheiman@helpingyourhearing.com.
Dawn Heiman, AuD
Dr. Dawn Heiman is a licensed Illinois Audiologist. She is a Past President of the Academy of Doctors of Audiology (ADA). She is an Adjunct Professor in the Department of Communication Disorders and Sciences program within the College of Health Sciences at Rush University. Additionally, she is a member of the American Academy of Audiology (AAA) and the Illinois Academy of Audiology (ILAA).
Specializing in hearing aids, tinnitus, and central auditory processing disorders.
Popular Blogs
Dawn Heiman, AuD
|
Dec 4, 2013
The Best Hearing Aids for Baby Boomers?
Discover the best hearing aids for baby boomers and why personalization matters more than brand names. Learn how audiologists match technology to your active lifestyle.
Read More
Dawn Heiman, AuD
|
Dec 4, 2013
What's the Audiologist's Role When Fitting Hearing Aids?
Choosing the right hearing aids starts with a quality hearing test and expert guidance. This episode explains how proper testing and fit can transform your hearing experience.
Read More
Dawn Heiman, AuD
|
Dec 4, 2013
How Do I Get Affordable Hearing Aids?
Explore smart, affordable hearing solutions and learn how to get high-quality hearing aids without overspending. A practical, patient-friendly guide to hearing care on any budget.
Read More
Dawn Heiman, AuD
|
Dec 4, 2013
How is Ear Wax Related to Hearing Loss?
Confused about ear wax? Learn what causes ear wax, when it affects hearing, and the safest ways to remove it—without risky fads.
Read More
